Nelson Borges

Nelson Borges is a dedicated mental health advocate and the founder of the Capillary Wave Community for Men, an organization committed to providing support and resources for men’s mental health. The community offers workshops, support groups, and professional guidance to help men address mental health challenges and break the stigma surrounding mental well-being. In this episode, we go deep into men’s mental health and Nelson’s journey. We also talked about his dad and his family.

Professional

Capillary Wave Community for Men: As the founder, Nelson leads initiatives aimed at promoting emotional well-being among men. The organization focuses on creating a supportive environment where men can seek help and share experiences related to mental health.

Personal

Nelson is a father who is engaged in a long-term relationship.